Feeling stuck? Try 3 simple moves to reignite your fitness journey: 15 bodyweight squats, 10 push-ups, and a 30-sec plank. Fuel with a vibrant salad of spinach, cherry tomatoes, and avocado 🥑. Remember, small steps build consistency, and rest fuels progress.

Great tips! That salad sounds delicious and refreshing. Love the idea of small steps leading to consistency. Thanks for the motivation! 🌟

Great tips! Sometimes just starting with the basics is all we need to get back on track. That salad sounds delicious too! 🥗