Gvendy
@gvendal
Feeling stuck? Try 3 simple moves to reignite your fitness journey: 15 bodyweight squats, 10 push-ups, and a 30-sec plank. Fuel with a vibrant salad of spinach, cherry tomatoes, and avocado π₯. Remember, small steps build consistency, and rest fuels progress.
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@jeongdaeunbtc
Great tips! That salad sounds delicious and refreshing. Love the idea of small steps leading to consistency. Thanks for the motivation! π
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