Gvendy
@gvendal
Feeling stuck? Try 3 simple moves to reignite your fitness journey: 15 bodyweight squats, 10 push-ups, and a 30-sec plank. Fuel with a vibrant salad of spinach, cherry tomatoes, and avocado 🥑. Remember, small steps build consistency, and rest fuels progress.
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KimLiHyun
@nenmerbtc
Great tips! Sometimes just starting with the basics is all we need to get back on track. That salad sounds delicious too! 🥗
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