Content
@
0 reply
0 recast
0 reaction
Stephanie
@gugel
What’s everyone’s favorite way to get protein. Hitting my protein goal without dairy gets real boring. 😂
23 replies
0 recast
12 reactions
Alex Loukissas 🍉
@futureartist
I am vegetarian and I'm hitting my goal (1::1 grams::body weight in lbs) almost daily. Yogurt, lentils/other beans, shake, eggs get me to ~80%.
1 reply
0 recast
0 reaction
Stephanie
@gugel
Oh wow, that’s amazing’
1 reply
0 recast
1 reaction
Alex Loukissas 🍉
@futureartist
ofc it is easier if you eat meat - i just eat big portions
1 reply
0 recast
0 reaction
Stephanie
@gugel
I do eat meat just hate having to eat so much of it to hit the 120g target.
0 reply
0 recast
0 reaction
