crypto friends who experienced burnout: what methods / modalities / strategies have you found most effective to restore and recover?

i want you to see my world and to become a part of it

https://otherinter.net

- start your day with a walk outside, even a short one
- get tired in a fun way (sports, VR games, gym, whatever)
- set aside others expectations of you. timebox it if you feel guilty (eg "im gonna try this for a week")
- follow the fun. just do whats interesting now without any expectations