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Gregarious
@gregarious
Running on fumes, insomnia after a week out with a stomach bug. Hardly feel myself - but push we must. Barbell Bench 10x45lbs 8x135 3x190 10x210 x4 Dumbbell Shoulder Raise 10x15lbs x2 20x15 20x20 x2 Neutral Pull-ups 10 x4 (sorry @coach-holness) 8 x1
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Harold Holness
@coach-holness
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
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