Content
@
0 reply
0 recast
0 reaction
Frogzu🎩🍖 đźŽ
@gon
🚩🔥 WHAT IS THE BEST ANTIOXIDANT? 🏆Eat enough protein ⮕ The intake of minimum 1.24 grams of protein per kg of body weight is essential to maintain the antioxidant capacity of our body. ❌Forget about NAC, NAD, vitamin C... protein , comes first.
4 replies
0 recast
5 reactions
Contraband.eth
@thecontraband
And here’s the kicker. You need even more daily intake as you age. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924200/
1 reply
0 recast
2 reactions
Frogzu🎩🍖 đźŽ
@gon
Exactly!!
0 reply
0 recast
1 reaction
