gloom

Is there a 100k servicing thing you can do for humans?

Nothing in particular wrong with me but feeling generally run down

Oddly enough whoop is giving me a streak of > 90% green recoveries after weeks of reds and yellows. I guess body is already in repair mode ahead of mind.

Zero motivation for strenuous exercise but did go for a 4 mile walk today

Blogger at ribbonfarm.com, running summerofprotocols.com, host of /gloom ☀️

I have felt run down a bit…. When I do I make myself swim… great for getting energy and some time to think.