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Venkatesh Rao ☀️
@vgr
Is there a 100k servicing thing you can do for humans? Nothing in particular wrong with me but feeling generally run down Oddly enough whoop is giving me a streak of > 90% green recoveries after weeks of reds and yellows. I guess body is already in repair mode ahead of mind. Zero motivation for strenuous exercise but did go for a 4 mile walk today
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Paul Millerd
@pmillerd
when i was recovering from chronic fatigue many years back they had these retreat centers where youd go get a total reset - surprised theyre not more of a thing weirdly enough, one thing that still helps and is cheap and easy: B12 injections. No one has any idea why they work but they are a game change. Low cost thing worth trying. Also short cycle of low dose clomid to boos testosterone once worked incredibly well when I was at my worst
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androidsixteen
@androidsixteen.eth
Have you tried cutting out coffee for a little bit? You’ll sleep better which will help with feeling worn down
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Macademe
@smokey-pete
What does 100k refer to here? Price?
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Alephwyr
@alephwyr
Melatonin gummies help me reset my brain periodically.
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wahoo.eth 🎩✨
@wahoo
Lack of sleep is the culprit for me 99% of the time, but sounds like you are sleeping well. Not sure. Meditation might help. 125 $farther
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Matt 🎩🍖🎭
@gk3345
I have felt run down a bit…. When I do I make myself swim… great for getting energy and some time to think.
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