Content
@
0 reply
0 recast
0 reaction
Domain Shane
@cultra
I have a race this weekend. A relay in rolling hills and my segments are a total 10 miles. I want to hit it pretty good so taking it easy this week. To keep the legs fresh I break up my normal run of 8-10 miles of the day into two. Still get in the miles but less wear on the body. HR shows I was strolling
4 replies
0 recast
10 reactions
General Ism 🎩🤫
@generalism.eth
Ty for the training detail 💪🏻 250 $degen
0 reply
0 recast
1 reaction
