Content
@
0 reply
0 recast
0 reaction
Domain Shane
@cultra
I have a race this weekend. A relay in rolling hills and my segments are a total 10 miles. I want to hit it pretty good so taking it easy this week. To keep the legs fresh I break up my normal run of 8-10 miles of the day into two. Still get in the miles but less wear on the body. HR shows I was strolling
5 replies
0 recast
7 reactions
tombornal
@tombornal
sounds like a fun race. would love to do a relay in some shape or form sometime 100 $degen
0 reply
0 recast
1 reaction
general dickbutt
@general-ism
Ty for the training detail 💪🏻 250 $degen
0 reply
0 recast
1 reaction
andrew
@deydreamer
124bpm at 9min mi.. I’d trade a lot for that. 😅 Love it. 50 $degen
1 reply
0 recast
1 reaction
Rhyhorn.eth🎩
@rhyhorn.eth
Let’s get it! Good luck! You’re gonna kill it
0 reply
0 recast
1 reaction
tiz/
@tiz
The pace is crazy at 124 bpm nice work coach 🦾
0 reply
0 recast
0 reaction