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Domain Shane
@cultra
I have a race this weekend. A relay in rolling hills and my segments are a total 10 miles. I want to hit it pretty good so taking it easy this week. To keep the legs fresh I break up my normal run of 8-10 miles of the day into two. Still get in the miles but less wear on the body. HR shows I was strolling
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andrew
@deydreamer
124bpm at 9min mi.. I’d trade a lot for that. 😅 Love it. 50 $degen
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tombornal
@tombornal
sounds like a fun race. would love to do a relay in some shape or form sometime 100 $degen
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General Ism 🎩🤫
@generalism.eth
Ty for the training detail 💪🏻 250 $degen
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Rhyhorn.eth🎩
@rhyhorn.eth
Let’s get it! Good luck! You’re gonna kill it
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tiz/
@tiz
The pace is crazy at 124 bpm nice work coach 🦾
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