Yanna

@gasp

156 Following

69 Followers

Yanna pfp

the only time you won't see me in gym clothes 🫧 🪩 💓

1 reply

0 recast

2 reactions

Yanna pfp

My silence and like it’s an answer

0 reply

0 recast

0 reaction

Yanna pfp

Go outside!!! You won’t regret! Favorite hobby other than gym ☀️

1 reply

0 recast

0 reaction

Yanna pfp

It’s time to gym with my new cute bag ☺️

0 reply

0 recast

0 reaction

Naomi pfp

hi its me again haunting your feed and encouraging you to move 👹 today’s warpcast workout is a 💥 leg day circuit💥 this circuit can be used as a standalone workout or as a warm up before gym! exercises: 1. lateral side steps - 5 each side 2. banded squats - 10 reps 3. alternate lunges - 5 each side 4. skier - 5 each side 5. pogo jumps ( great for calves and developing explosive power) - 10 reps repeat twice with a few mins rest in between! intensity medium/high as always let me know how you find it and if you have any questions ↑ 🎵 Shermanology - Bon Bini

7 replies

18 recasts

106 reactions

Yanna pfp

0 reply

0 recast

0 reaction

Dan pfp

You.. yes you🫵 How long have you been sitting in that position, get up and have a stretch

2 replies

0 recast

3 reactions

Yanna pfp

0 reply

0 recast

0 reaction

Yanna pfp

0 reply

0 recast

0 reaction

Yanna pfp

Love ice cream 🍦

0 reply

0 recast

0 reaction

Yanna pfp

RECENT MEALS + SNACKS IVE BEEN LOVING 🥦 🥩 🍳

16 replies

0 recast

0 reaction

Yanna pfp

working on ratios 💪🏻 🐶

14 replies

0 recast

0 reaction

Yanna pfp

👍🏻👍🏻

0 reply

0 recast

0 reaction

ted (not lasso) pfp

ted (not lasso)

i am that psycho that scheduled a 7am coffee meeting followed by an 8:30am coffee meeting, ordered espresso at both and now i have sudden onset restless leg syndrome and an overwhelming urge to run a half and then execute on every idea ever but instead i have to sit still and record /manysuchcases w/ @nonlinear.eth

23 replies

2 recasts

93 reactions

Yanna pfp

I love be fit🥰

0 reply

0 recast

0 reaction