Yanna pfp

Yanna

@gasp

156 Following
69 Followers


Yanna pfp
Yanna
@gasp
Go outside!!! You won’t regret! Favorite hobby other than gym ☀️
1 reply
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Yanna pfp
Yanna
@gasp
It’s time to gym with my new cute bag ☺️
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Naomi pfp
Naomi
@afrochicks
hi its me again haunting your feed and encouraging you to move 👹 today’s warpcast workout is a 💥 leg day circuit💥 this circuit can be used as a standalone workout or as a warm up before gym! exercises: 1. lateral side steps - 5 each side 2. banded squats - 10 reps 3. alternate lunges - 5 each side 4. skier - 5 each side 5. pogo jumps ( great for calves and developing explosive power) - 10 reps repeat twice with a few mins rest in between! intensity medium/high as always let me know how you find it and if you have any questions ↑ 🎵 Shermanology - Bon Bini
8 replies
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43 reactions

Yanna pfp
Yanna
@gasp
Wow! Amazing
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Dan pfp
Dan
@seyex.eth
You.. yes you🫵 How long have you been sitting in that position, get up and have a stretch
2 replies
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3 reactions

Yanna pfp
Yanna
@gasp
Pizza lover
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Yanna pfp
Yanna
@gasp
Wow
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Yanna pfp
Yanna
@gasp
Love ice cream 🍦
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Yanna pfp
Yanna
@gasp
RECENT MEALS + SNACKS IVE BEEN LOVING 🥦 🥩 🍳
16 replies
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Yanna pfp
Yanna
@gasp
working on ratios 💪🏻 🐶
14 replies
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Yanna pfp
Yanna
@gasp
👍🏻👍🏻
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ted (not lasso) pfp
ted (not lasso)
@ted
i am that psycho that scheduled a 7am coffee meeting followed by an 8:30am coffee meeting, ordered espresso at both and now i have sudden onset restless leg syndrome and an overwhelming urge to run a half and then execute on every idea ever but instead i have to sit still and record /manysuchcases w/ @nonlinear.eth
23 replies
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93 reactions

Yanna pfp
Yanna
@gasp
I love be fit🥰
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