Gaby Goldberg
@gaby
I’m tired all day up until it’s time to sleep and then my mind is racing. Farcasters, what are your best sleep tips?
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nicole
@nicole
Getting a lot of physical exercise during the day and taking magnesium supplements at night is what helps me the most
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steph 🧾
@steph
oooh yes! magnesium is another good one
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Gaby Goldberg
@gaby
ooh this IS a good one. will try it!
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