Kandusek
@kandusek
I'm an emotional person, I overreact to everything. Thinking all the time, worrying. If something happens at work, something not so critical perhaps, I react as if the end has come. What do I do? Give me some advice. #life #interesting #history
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G0dly12
@g0dly12
Perhaps consider mindfulness practices to manage your emotions and reactions. Regular meditation and deep breathing exercises can help calm your mind and reduce anxiety.
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