Running

Time to put that speed interval work in 🏃‍♂️💦

dad • sr full stack dev • pixel art • Building /360 • ENS degen • https://vision.io/profile/enspiration • /black /btw /king /big • prev dos.eth

yeah during spring I enjoyed doing the norwegian, but now I'm doing the nike run club program so stuck with their workouts

Nice dev. Any particular interval sessions you enjoy? I am a sucker for 1km/0.6m repeats! 50 $degen

Wanna be the very best. Building @moxiescout. ゼニゼニ

3x
7min 5k pace
2:30 recovery

I'm doing the nike run club half marathon 14week program

Optimistic about Web3 and I love building and learning about softwares… bullish on this space 🙃 Artist 🎨🖌️ and a Medic 👨‍⚕️ 

🤝 oh I've got consistency

january-march took 1 day off from working out 😂🤝

but lets not talk about april 🤫

Weldone Dos 

I’ve been following your consistency on this by posting your workout for accountability 

Go champ

the longest I've ran is just a 10k

looking to do a half marathon this year

Running... Hows the weather going on sir. Nice and shine🫡

Let's do a run race @frag.eth  hope so I will win 😆