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dev
@frag.eth
Time to put that speed interval work in 🏃♂️💦
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davethedopeman ↑
@dopemandave.eth
Nice dev. Any particular interval sessions you enjoy? I am a sucker for 1km/0.6m repeats! 50 $degen
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dev
@frag.eth
yeah during spring I enjoyed doing the norwegian, but now I'm doing the nike run club program so stuck with their workouts
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