Dan Romero
@dwr.eth
Warpcast now supports up to 10 minute videos!
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Harold Holness
@coach-holness
I think you can do a lot of pull-ups in a 10min vid
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Preator
@fourvork
out of topic question: Is it true that after hitting a certain number of max repetitions it's meaningless to do more pullups for building muscle mass? Or you can just do more sets and it will help with building mass a buddy told me that I need to do pullups with weight because I can do more than 15 I am avoiding hanging backpacks with weight etc since I am afraid of the slightest chance of huring my back :D
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Harold Holness
@coach-holness
Hi! - itβs never meaningless. Every rep counts to your overall success. You can for sure add weight for progression πͺπΎπͺπΎπͺπΎ
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