phil
@phil
I commit to getting a great leg workout tomorrow morning. I'll be in the gym by 6:30. Here's my plan: • Back Squat – 4x6-10 • Romanian Deadlift – 3x8-12 • Bulgarian Split Squat – 3x10/leg • Leg Press – 3x12-15 • Seated Hamstring Curl – 3x12-15 • Standing Calf Raise – 3x15-20
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folamier.degen.eth🍖🍖🎭
@folamier
Have fun
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