fofoca

@fofoca

82 Following

9 Followers

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What do you mean?

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I’m actually interested about $SOCIAL but I guess everyone’s just waiting for the next launch right?

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saying no is self care

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“We don't see things as they are, we see them as we are.” Anaïs Nin

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“Every human has a true authentic self. Trauma is the disconnection from it and healing is the reconnection to it.” - Gabor Maté

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inside you are 2 wolves

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IFS is such a powerful tool for understanding and integrating different parts of ourselves: “The mind tends to be subdivided into an indeterminate number of subpersonalities or parts. Everyone has a Self, and the Self can and should lead the individual's internal system. The non-extreme intention of each part is something positive for the individual. There are no "bad" parts, and the goal of therapy is not to eliminate parts but instead to help them find their non-extreme roles. As we develop, our parts develop and form a complex system of interactions among themselves; therefore, systems theory can be applied to the internal system. When the system is reorganized, parts can change rapidly. Changes in the internal system will affect changes in the external system and vice versa.” - IFS Institute

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People are not afraid of change, they are afraid of loss. We do not have a fear of the unknown. What we fear is giving up the known.

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Can I get an amen up in here?

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ted (not lasso)

from yung pueblo

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I need this asap

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Too many paintings to finish But some many more to start

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My hot gurl summer fantasy is literally having more people gossiping but this time about the shit I make when I’m alone and I have feelz. Not that I actually like to exhibit any of my work but a girl has bills to pay.

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Do you really think all great artists produced their pieces 100% sober all the time?

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To be completely honest I don’t think anyone can say what art is for sure but one thing that states the obvious are the consequences from showing this pieces to the public.

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GN a deep dive into the imagination

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What most artists create nowadays should be seen as a lyrical composition, not just random sounds to make you feel good. If background music for your daily tasks is what you’re looking for then we just don’t see music the same way and that’s okay. Musicians are artists just like painters

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inshallah the matcha will not be overly milky today

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