Fitness

A place to talk about fitness and health on Farcaster.

What's the best way to lower LDL cholesterol?

dude get prescribed a statin.  I'm genetically disposed to high cholesterol, have a good diet and exercise a ton.  Couldn't get it to drop any significant amount.  Here is the before and after on my blood tests on rosuvastatin.

Founder, Market Research Edge:
CoFounder, MyBackpack:

Dad bod.  Bulldogs.  Trophy husband.

A close friend of mine is a very healthy mid-40’s ultra-marathoner with a solid diet and has to take a statin. Genetics, man. 

Good on you for seeking solutions. Highly recommend a chat with your primary care physician.