GM! 
Check out for free this quick morning routine and feel better in less than 3 minutes. Learn how to connect with your body before starting the day, so you can have less back pain, a better posture and reduce your stress levels.

GM! 
Check out for free this quick morning routine and feel better in less than 3 minutes. Learn how to connect with your body before starting the day, so you can have less back pain, a better posture and reduce your stress levels. 

https://zora.co/collect/zora:0x52feddd6ac0c368de7c4c1af6118235cc0eadd75/premint-1

Fitness

I am delighted to introduce my first capsule, active breaks! These are short rest periods during the workday designed for small exercise routines. Their main goals are to prevent diseases, reduce stress, enhance overall wellbeing.

I am delighted to introduce my first capsule, active breaks! These are short rest periods during the workday designed for small exercise routines. Their main goals are to prevent diseases, reduce stress, enhance overall wellbeing. 
https://zora.co/collect/zora:0x4619b8f7017d9e251f894fc9c7982045b272b55e/premint-1

Onchain classes to improve mobility and posture, strengthen the whole body and get rid of your pain

Fisioyoga

@fisioyoga