A place to talk about fitness and health on Farcaster.

Fitness

I am delighted to introduce my first capsule, active breaks! These are short rest periods during the workday designed for small exercise routines. Their main goals are to prevent diseases, reduce stress, enhance overall wellbeing.

I am delighted to introduce my first capsule, active breaks! These are short rest periods during the workday designed for small exercise routines. Their main goals are to prevent diseases, reduce stress, enhance overall wellbeing. 
https://zora.co/collect/zora:0x4619b8f7017d9e251f894fc9c7982045b272b55e/premint-1