receipts

inspired by @jordanisgreen.eth’s jump rope flow yesterday, did 30 mins at the piers today

co-founder and creative director at /timesnewworld 

amateur boxer and professional lurker

working on receipts.xyz // workout. earn points. /receipts

been meaning to add jump rope - all i've ever done is standard jump rope. any tips on a new rope to purchase and how to learn moves for flow?

founder operatingsystem.io | eth c/o 2015 | @ganbrood hoarder | working on /higher /higher-athletics /openventures /smoke /bogus @lerandomart @forgio

thanks man! will pick one up around that size
and yep learning curve as always - sure ill be whipping myself in the driveway neighbors wondering whats gotten into me

this one is a 5mm pvc, i think it's perfect for tricks and has enough feedback (the crossfit speed ropes are too quick for tricks imo)

just practice! these are the highlights, and i probably hit my arms/back and got tangled 50 times in the 30 min session

i would focus on rhythm/consistency before tricks/speed