I make my own skincare balm with Methylene Blue, beef tallow, mint oil, tea tree oil and eucalyptus oil.

AMA

@vocdoni, prev. Bitcoin Magazine | Purple #203 | Cohost: /diy /anthropology /vote /biohacking /cooperatives

What do you do use as a shampoo? Can you tell us more about what you eat/don’t eat? 🙌

Exploring what’s next. Previously built Verso and led growth at Dune Analytics. I like the ocean and summer mornings

Normally, I don't use shampoo, only water. But sporadically (once a month or so) I use whatever my gf has in the shower.

I have had digestive disorders (controlled now) so my diet looks like:
I eat: meat, eggs, fish, fruits, dairy, some veggies, honey, nuts
I don't eat: grains, legumes, some other veggies.

Now I'm obsessed with carrot salad (Ray Peat version), really tasty! You should try it!

Thank you, feels like we’ve been going through similar stuff 🫶

Much better too but still not 100%. SIBO was a part of it, not sure it was the whole thing

Same, really shit thing man... But being strict with diet, exercise and trying out 1 milion different things (taking colostrum, prebiotics, sodium butyrate, zinc,...) helped. Now I'm quite cured, even my asthma is almost 100% gone.

Did you already have asthma before that or not?