I make my own skincare balm with Methylene Blue, beef tallow, mint oil, tea tree oil and eucalyptus oil.

AMA

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Exploring what’s next. Previously built Verso and led growth at Dune Analytics. I like the ocean and summer mornings

Normally, I don't use shampoo, only water. But sporadically (once a month or so) I use whatever my gf has in the shower.

I have had digestive disorders (controlled now) so my diet looks like:
I eat: meat, eggs, fish, fruits, dairy, some veggies, honey, nuts
I don't eat: grains, legumes, some other veggies.

Now I'm obsessed with carrot salad (Ray Peat version), really tasty! You should try it!

What do you do use as a shampoo? Can you tell us more about what you eat/don’t eat? 🙌

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I didn’t follow a recipe. I just took 250g of beef tallow and melted it on the fire. 

Then, I let it cool down a bit in a metal bowl. When it started solidifying again, I began working on it (kind of like you’d whip heavy cream) with a whisk (I guess an electric mixer it's also good). 

Then, I started adding drops of MB blue and essential oils (without checking quantities), and checking by smelling it and rubbing it on my hands.

I guess using specific measurements would be better, but this time I did it quite casual... I still have 500gr of Beef tallow in the freezer waiting, next time I'll probably write down specific quantities.

Proportions? Invented or internet find or…? Have some Methylene Blue that I forget to do anything with so could try this out

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Just on my face, sometimes I used it on my hands too

wow this looks too good! do you use it on certain areas only or for full face?

This natural ingredient closely resembles human sebum, providing a gentle, nourishing protection for the skin. It soothes irritation, keeps the skin soft and supple, and promotes overall skin health