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Normally, I don't use shampoo, only water. But sporadically (once a month or so) I use whatever my gf has in the shower.
I have had digestive disorders (controlled now) so my diet looks like:
I eat: meat, eggs, fish, fruits, dairy, some veggies, honey, nuts
I don't eat: grains, legumes, some other veggies.
Now I'm obsessed with carrot salad (Ray Peat version), really tasty! You should try it! 1 reply
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