Jibbu.base.eth

@fawadrahim

227 Following

47 Followers

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hey @rosegirl, let's see what you can do! Let's play Farcaster Royale. Play here 👇🏼 built w ❤️ by @itsmide.eth

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🕹️ Just scored 24 points on Tower Blocks in the Farcade!

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I highly recommend "The 7 Habbits of highly effective people" by Stephen Covey. If you want to bring these habits don't skip it. Like & Share

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What is Prostate Cancer? Prostate cancer is a type of cancer that affects the prostate gland in men. Risk Factors: * Age: Prostate cancer risk increases with age, especially after 50 * Family history: Having a family history of prostate cancer increases the risk * Ethnicity: African American men are at higher risk * Genetics: Certain genetic mutations can increase the risk Causes: The exact cause of prostate cancer is unknown, but it's believed to be related to genetic mutations and hormonal factors. Prevention: While there's no surefire way to prevent prostate cancer, there are some steps you can take to reduce your risk: * Maintain a healthy weight: Being overweight or obese increases the risk * Exercise regularly: Regular exercise can help reduce the risk * Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains may help reduce the risk * Get regular check-ups: Regular prostate exams and screenings can help detect cancer early Please like & Share if you like my content.

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Health Expert Barbara O'Neill says that If you're low on magnesium... 75% of the US population is depleted in magnesium and it's involved in over 300 key functions throughout the body. Symptoms of low magnesium include: Mental and emotional symptoms Headaches and migraines Difficulty sleeping or restless sleep Difficulty concentrating Muscle cramps and spasms Fatigue and weakness Nausea and loss of appetite Irregular heartbeat (arrhythmia) Tingling or numbness High blood pressure Osteoporosis Just for fun, here are some surprising ones: Chocolate cravings Salt cravings Eye twitching Heightened sensitivity to sensory stimuli If you suspect you're deficient, supplementation is the best way to address that. Check the chart in the graphics to see what kind of magnesium you should add to your supplement routine. #HealthisWealth

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PineApple Juice is parasites killer in your body.

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The weight of lost honor is heavy, but the strength to regain it lies in courage, integrity, and steadfast actions.

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Top Food Sources for Essential Nutrients Here are some top food sources for key nutrients: Omega-3 * Fatty fish: salmon, sardines * Plant-based options: chia seeds, flaxseeds, walnuts Calcium * Dairy products: milk, yogurt, cheese * Leafy greens: kale, spinach * Nuts and seeds: almonds Zinc * Oysters * Poultry * Nuts and seeds * Legumes Incorporating these nutrient-rich foods into your diet can help support heart and brain health, strengthen bones, and boost your immune system.

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A warm Farcaster welcome to @rosegirl! Hope you enjoy Warpcast.

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Cardamom's Health Benefits Cardamom has been found to have several health benefits, particularly for blood pressure and cholesterol levels. The key compounds responsible for these benefits are terpenes, flavonoids, and cineole, which have antioxidant and anti-inflammatory effects. Benefits: * Helps reduce cholesterol levels by increasing bile acid secretion and improving lipid metabolism * Lowers blood pressure by removing excess water and sodium from the body * Promotes a healthier cardiovascular profile by reducing bad cholesterol (LDL) and improving good cholesterol (HDL) Usage: 1. Crush 5-6 cardamom pods and discard the skins. 2. Add the crushed seeds to ½ liter of water. 3. Let it steep for a few hours or overnight. 4. Sip the infused water throughout the day to support heart health. Important: * Start children with small amounts (¼ cup at a time) to ensure it suits their system. * Regular consumption of cardamom has been shown to significantly reduce blood pressure in hypertensive patients.

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Some of the Coconut oil's benefits: Moisturizes Skin and Hair: Acts as a natural conditioner and moisturizer. Antimicrobial: Contains lauric acid, which has antibacterial properties. Potential Weight Loss Aid: MCTs might boost metabolism slightly, though benefits are modest. Heart Health: Raises HDL but is high in saturated fat; use in moderation. Digestive Health: May support gut health due to antimicrobial effects. Brain Health: MCTs could be beneficial for brain function in certain conditions, but research continues. Anti-inflammatory: Might help reduce inflammation. Cautions: High in saturated fats, so use sparingly. Not a universal health solution. Potential for allergic reactions. Use quality virgin or extra-virgin coconut oil and consider consulting health professionals before significant dietary changes.

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What a beautiful day!

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✨ $CAPTALIK launched! ✨ LP and smart contract secured by WAGMI. 🔒 Ape all your lifesavings until it becomes the next 100x! 🦍 CA: 0x3438c5501a6dd68F758D2b0b64be62eCFf026EbB CaptainVitalik is here.

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Aerodrome the beast.

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We are so fucking back baby...

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Will this guy sell this NFT with elon & Doge coins for 10 ethers? This nft is very intriguing.@opensea @vitalik.eth

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When can we put videos?

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Beautiful isn't it?

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