therapy

Curious what type of therapy have you tried and what worked the most for you in terms of growth and healing?

CBT, not the cannabis kind.. was incredibly helpful and freeing for me

Transformational Coach -   https://paragraph.xyz/@creative-subconscious 👈 subscribe to my news I am also Creative Subconscious Founder & Creative Facilitator 


CBT, not the cannabis kind.. was incredibly helpful and freeing for me https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

As the line between reality and fantasy is increasingly becoming blurred, I want to be in a position to share the best of what I’ve been given. OP Delegate

Thank you for sharing, so glad to hear it was helpful for you! In what way did it free you?

It unlocked some assumptions and agreements I didn’t realize I’d made. Sometimes core beliefs formed during childhood survive into adulthood and need to be honored and processed, but not held as core beliefs any more.

Beautiful! Amazing work, well done!✨👏