Shamsul Bhuiyan
@farmerboy
walking 160 minutes daily at 3 mph could add over five years to life expectancy, increasing it from 78.6 to 84 years. For the least active individuals, adding an extra 111 minutes of walking daily could extend life expectancy by nearly 11 years. Testing with my own life 😂🙏🙏🙏
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Omar
@dromar.eth
/microsub tip: 360 $DEGEN
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