Forgot how powerful consistent sunlight can be. 

Realized that after visiting the Bay and then coming back to Southern California. Marked difference in sleep and energy.

Physician always trying to learn, passionate about healthspan and precision medicine.

omarsaleem.xyz

True . 

Research indicates a strong association between sunlight exposure and increased life expectancy. Key findings include:
	•	Lower Mortality Rates: Studies show that individuals with high sun exposure have reduced all-cause mortality, particularly from cardiovascular disease (CVD) and non-cancer/non-CVD causes, compared to those avoiding sun exposure

Life Expectancy Gains: Women with active sun exposure habits were found to live 0.6 to 2.1 years longer than those who avoided sunlight. Avoiding sun exposure was deemed a risk factor for death comparable to smoking.


Problem is: modern day financial CEO made human into factory workers in every level with metrics of revenue,EPS 😂😂😂😂😂😂😂😂