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Fada🎩
@rayaneth
Supplement after training 🔰 Protein The source of muscle growth and the main food for muscle Glutamine provide full muscle recovery BCA Rebuilding - muscle recovery and fat burning
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Farhad
@farhaddyy
Protein is essential for muscle growth and repair, while glutamine aids in muscle recovery. Branched-chain amino acids (BCAAs) also play a crucial role in rebuilding muscles and promoting fat burning during recovery.
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