Going from eating < 30 carbs a day to a cheat day where I eat whatever, it’s insane how much more hungry the carbs make you feel

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

icebreaker.xyz/notdevin

*simple carbs

you won't be hungry for a long time after beans, lentils or other whole foods

don't generalize all carbs

remember that fiber is also carbs

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Lentils and me are not friends, though I do enjoy them. You can also adapt to any diet, though nothing touches the endurance you can get from fats

"nothing touches"

let me introduce you to actual research

i feel like you can benefit from it and stop believing in fat source as endurance to be efficient or superior

You can use research , I’ve put it all to the test. I know exactly what works outside of a lab and my output data proves it 🤷🏼

did you actually?

or do you (in fact, your brain) just lie to yourself because you haven't really conducted proper testing?

so no proper testing — and you still think i'm wrong instead of conducting proper testing so that you suffer less

you chose being "right" over being healthy and on top of your game

i'm not going to change you, but your reaction is strictly irrational and the only person here who loses from this is you

Look man, I have been at the top of the game in sports across multiple categories for my entire life. I appreciate your views and your insights on a lot of things. What goes on with the body and how it works is something I’ve been paid to understand, and I do.