Going from eating < 30 carbs a day to a cheat day where I eat whatever, it’s insane how much more hungry the carbs make you feel

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

icebreaker.xyz/notdevin

*simple carbs

you won't be hungry for a long time after beans, lentils or other whole foods

don't generalize all carbs

remember that fiber is also carbs

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

"nothing touches"

let me introduce you to actual research

i feel like you can benefit from it and stop believing in fat source as endurance to be efficient or superior

Lentils and me are not friends, though I do enjoy them. You can also adapt to any diet, though nothing touches the endurance you can get from fats

sorry, i do science and don't support grinding alive 50% of farm chicks (the boys) and feeding them to the girls shortly after

i feel like nobody should be grinded alive