Going from eating < 30 carbs a day to a cheat day where I eat whatever, it’s insane how much more hungry the carbs make you feel

@backpack put a bank in your pocket and use your money whenever, wherever, however without permission

icebreaker.xyz/notdevin

*simple carbs

you won't be hungry for a long time after beans, lentils or other whole foods

don't generalize all carbs

remember that fiber is also carbs

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Lentils and me are not friends, though I do enjoy them. You can also adapt to any diet, though nothing touches the endurance you can get from fats

"nothing touches"

let me introduce you to actual research

i feel like you can benefit from it and stop believing in fat source as endurance to be efficient or superior

did you actually?

or do you (in fact, your brain) just lie to yourself because you haven't really conducted proper testing?

You can use research , I’ve put it all to the test. I know exactly what works outside of a lab and my output data proves it 🤷🏼