Faranak
@faran
Some tips to help you lead a healthier and more balanced lifestyle: Set Specific Goals: Create actionable and realistic goals for different aspects of your life, such as physical fitness, nutrition, and mental health. For example, aim to walk for 30 minutes every day. Eat Nutritious Foods: Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your diet. This can help reduce the risk of chronic diseases and improve your overall mood.
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Mad
@mado
Good points dear doc ,253 $DEGEN
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meisam 🎩🐹🎭
@meisam-n-k
Good luck 355 $DEGEN
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Nooramin
@aminsaki
Thank you. 168 $DEGEN
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