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Faranak

@faran

1146 Following
950 Followers
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@faran
My daughter's drawing with sand play
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@faran
Do you think about it?
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Life is not about waiting for the storm to pass, but about learning to dance in the rain....
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I hope for degen
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Happy birthday My dear sister ❤️❤️
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I wish you will be good
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Some tips to help you lead a healthier and more balanced lifestyle: Set Specific Goals: Create actionable and realistic goals for different aspects of your life, such as physical fitness, nutrition, and mental health. For example, aim to walk for 30 minutes every day. Eat Nutritious Foods: Incorporate a variety of fruits, vegetables, whole grains, and lean proteins into your diet. This can help reduce the risk of chronic diseases and improve your overall mood.
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What do you think about it?
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Check your $DEGEN Stats. Frame by @nikolaii.eth 🚀
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Every day is a new opportunity to learn and grow. Embrace the journey of knowledge!
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Is it nice?
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It's beautiful.....
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Check out the Daily Growing Channels: /bdetoken +93 members /farcaster-fa +78 members /casterapp +50 members /alfafrens +40 members /womenofweb3 +36 members /citylens +32 members /69ism +32 members /advantage-hub +30 members /farcade +29 members /the-hat +27 members Frame by @nikolaii.eth 🚀
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What do you think about this painting?
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Here are some tips for maintaining a good lifestyle. Exercise Regularly: Aim for at least 150 minutes of moderate exercise each week. This can include activities like walking, cycling, or yoga. Reduce Sitting and Screen Time: Try to take breaks from sitting and limit your screen time to avoid strain and maintain physical activity. Get Outdoors Daily: Spending time outside can improve your mood and overall well-being. Get Plenty of Sleep: Aim for 7-9 hours of quality sleep each night to help your body recover and function optimally. Limit Alcohol and Quit Smoking: Reducing alcohol intake and quitting smoking can significantly improve your health Practice Relaxation Techniques: Engage in activities like meditation, deep breathing, or hobbies that help you relax and reduce stress2. Stay Social: Maintain connections with friends and family to support your mental and emotional health3. Regular Health Checkups: Visit your doctor regularly for checkups to catch any potential health issues early.
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Good morning my dear friend
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A tips for maintaining a good lifestyle: Eat Nourishing Foods: Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats....
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A mother’s kindness is a gentle force that nurtures, heals, and inspires, reminding us that love and compassion are the true essence of strength.
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Just like a unicorn horn, your uniqueness is your strength. Embrace it, and let it shine brightly in everything you do!
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I have learned to have hope in difficult times from the way flowers grow in the cold. How about you?
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