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July
@july
Meditation, for me has been one of the highest ROI activities I’ve cultivated on and off, probably for the past decade
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Erik
@eriks
i got into this for about 3 months in 2023 and even had a couple what felt like out of body experiences, then life of course got busy and i have put it off sense curious if u use an app or how u stick to routine
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↑ antaur ツ
@antaur.eth
@eriks I use sam harris wakening app and it is the best on the market imo way more than guided daily meditations. the price is worth it.
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July
@july
I’ve tried a lot of things over the past 10 years and what’s worked for me: 1) prioritizing it 2) doing it That’s about it, doesn’t matter how, or why or when
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