Meditation, for me has been one of the highest ROI activities I’ve cultivated on and off, probably for the past decade

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

i got into this for about 3 months in 2023 and even had a couple what felt like out of body experiences, then life of course got busy and i have put it off sense

curious if u use an app or how u stick to routine

co-founder of generational.xyz, investor, exploring onchain & exploring the 🌍, nomad

https://paragraph.xyz/@pmfc https://maven.com/onchain/blockchain-for-beginners /farcasterland /weeklyreview IRL: Founder & Team Coach & Psychedelic Integration

@eriks I use sam harris wakening app and it is the best on the market imo way more than guided daily meditations. the price is worth it.

there’s always time if we value it enough

I’ve tried a lot of things over the past 10 years and what’s worked for me:

1) prioritizing it
2) doing it

That’s about it, doesn’t matter how, or why or when