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Victor Ma 🧾 pfp
Victor Ma 🧾
@vm
people that have 100% sleep score...how? what is it like to live like this?
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eric.base.eth 🔵 pfp
eric.base.eth 🔵
@ericbrown.eth
After many years of being well below 100 in the name of productivity, I now hit 100 regularly. Work is accomplished more quickly, and the dopamine distractions fueled by lack of sleep were cut out. That extra hour or 2 of sleep (and the 10 minutes of meditation) are incredibly high leverage. Don’t cheat them
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