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Eli
@eq
anyone have a good beginners guide (or tips) for doing a half ironman?
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Charlie Harrington
@whatrocks
Being Iron Fit book is your new god. Also “goo water” (putting those energy goos into your bike water bottles) + salt pills. And have fun!
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six
@six
@hamdi @zain @robrecht
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hamdi
@hamdi
https://x.com/allam_hamdi/status/1840971413160935532
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