been taking these hydration sticks every day and it's so wild how they actually work

what did people do before this? like what is the evolutionary basis

did we just eat fruit nonstop throughout the day before industrialization

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i have only tried these, called nectar

so far tho it rly does work

I was looking into it too. You’re a fan of LMNT and other of these sticks?

sugar? interesting

i tried salt but it makes me feel more dehydrated

salt + tiny bit of sugar in your water and its just as good.