web3pm

Equivalent spikes today in blood glucose:

A:
2 helpings truffle risotto
2 helpings eggplant parm
2 chocolate chip cannoli

B:
1 medium green apple

Identity and math

Co-founder at @icebreaker

icbk.me/web3pm.fc

that is actually surprising

risotto + cannoli should have a lot of carbs

my guess is the amount of fat in the food slowed the carb absorption into blood

did you notice a difference in how long the blood glucose levels stayed elevated

Yeah I was very surprised too and the fat mediating carb absorption is a good hypothesis. 

There was a lot of butter in the risotto and cheese in the cannoli. 

Here’s the chart as of last night. Looks like spike 1 (apple) resolved fairly quickly while spike 2 took longer to get back to baseline 

More cannoli may be required to know for sure.

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