In all candor I rarely post pics like this anymore because doing so publicly led me to learn what the word “findom” meant against my will

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

any reason why these/preachers are so favored over just normal db curls while standing/sitting? i assume it must be some bias

@operator & /operator | BCI, bioinformatics, search, chaos, decentralized AI

Direct isolation of the bicep w/preachers 

I do all types of curls 😎