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keccers
@keccers.eth
Re-upping my weighted pull up trick: you can use a band to make a little backpack to hold the weight Have used this up to 20lb weighteds — any more than that and I would switch to a belt or holding between legs
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Taylor 🌈 ᖭི༏ᖫྀ
@endureandsurvive.eth
To have this upper body strength 😭
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