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Taylor 🌈 ᖭི༏ᖫྀ
@endureandsurvive.eth
vulnerability time and could use some ✨advice✨: would anyone have any recs for workouts to improve some loose skin around the lower stomach? preferably, something with an achievable significant difference over the course of 5 months 🙏 I currently do cardio daily (i.e., average 6 miles), and am open to anything really.
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zilla
@pris
Congrats! Strength workouts to compliment your cardio and fat burning. Pilates is great. I love Move with Nicole and Tracey Anderson (Metamorphosis series) for at home and free. https://youtube.com/@movewithnicole?si=lTOW9TVsLhimN6FT
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Taylor 🌈 ᖭི༏ᖫྀ
@endureandsurvive.eth
Been meaning to start my Pilates journey, thank you! I’ll look into this.
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