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Centinah 🎭⚡🔥 🍄
@centinah
Having a glass of water in the morning rehydrates, enhances blood supply to the brain, and boosts cognitive functions, resulting in improved memory
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Emirate
@emirate
A morning workout is a game changer. Nothing beats the energy boost and mental clarity it gives.
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Centinah 🎭⚡🔥 🍄
@centinah
Absolutely.. and the relaxation it gives, I think it's the endorphins
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