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https://warpcast.com/~/channel/sense
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Centinah 🎭⚡🔥 🍄
@centinah
Quiet time is essential for both physical and mental well-being, offering opportunities for self-reflection, stress reduction, and improved focus, ultimately leading to a more balanced and mindful life. How often do you have quiet times
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Emirate
@emirate
I try to make time for it dailyeven a few minutes can make a big difference.
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Centinah 🎭⚡🔥 🍄
@centinah
Yea, it does make a lot of difference
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