Fitness

A place to talk about fitness and health on Farcaster.

Tweaked my ankle/shin. Most likely from just overuse on my runs lately.

Accepting all healing vibes and advice because I just want to run 😭

Former particle accelerator engineer, full time coder/mad scientist. I make fun things

ahh sorry to hear that! 

did you try adding 69 $degen ?

aside from that, RICE: rest, ice, compression, elevation (from frequent sprained ankles lol)

could be shin splints too, not sure what the best remedy for that is though

I write fantasy novels and take pictures of space ✨

https://linktr.ee/briantoups

Solid yoga and upper body session today.
🫡

Aw shid

Sorry to hear that brother, hope you feel well soon 🫶

3069 $degen

I am working on my handstand push up. I’ve got a ways to go before I perfect it though.

Nooooo :( not a fix- but have u considered using the time to practice handstand runs ? lol in all seriousness sending healing sips ur way, hoping for a speedy recovery 🤞

Software Eng. Dumb dad. Aging emo. Reply guy.

Appreciate it. Lets hope it heals quick, I’m supposed to do a fun 5k this Sunday

Sucks man. I hate it when the body doesn't cooperate. Hope you feel strong again soon.

100 $degen

Singer/Songwriter /music


















































Not a single meme is mine probably






badleyofficial.com

unfortunately those types of injures are all helped with time and rest. the worst and most boring kind of healing.

Creative branding storyteller in highly regulated CPG industries; crypto bag fumbler since 2010. 

Ive been doing 2 of these 3. Guess I better reach out to my local vet

My old trick out on the ranch was 800 mg of ibuprofen, + soak in some epsom salt and absorbine liniment liquid (yes the veterinary type for horses- it works like a charm)

viet artist. farcaster OG. member of /burrito and hosting /whoa (she/her). weepingsnakes.com