Fitness

A place to talk about fitness and health on Farcaster.

Tweaked my ankle/shin. Most likely from just overuse on my runs lately.

Accepting all healing vibes and advice because I just want to run 😭

Former particle accelerator engineer, full time coder/mad scientist. I make fun things

My old trick out on the ranch was 800 mg of ibuprofen, + soak in some epsom salt and absorbine liniment liquid (yes the veterinary type for horses- it works like a charm)

Creative branding storyteller in highly regulated CPG industries; crypto bag fumbler since 2010. 

Should be able to pick it up at any feed/supply store 🫡

Ive been doing 2 of these 3. Guess I better reach out to my local vet