Fitness

A place to talk about fitness and health on Farcaster.

What does someone stand to lose without muscle mass? 

Was asked this and was taken aback. Curious what your take is

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

Good question 
Recently lost a patient he had severe weight loss and among other things before we lost him he couldn’t work because of the amount of muscle mass he had lost he literally just bones
Muscle mass have a lot more importance 
- mobility, balance and coordination strength 
- helps maintain BMR to an extent 
- posture 
- joint health the list goes on

It happens not so much in developed countries tho
The issue here is more of obesity but in developing countries a lot of that happens

>literal bones

Yea this one is extreme @keccers.eth