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https://opensea.io/collection/fitness-8
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Naomi
@afrochicks
who's ready to feel the BURN??? today’s warpcast workout is a 💥 lower body circuit💥 exercises: 1. banded lateral walks 5 steps each direction 2. prisoner squat - 10 reps 3. arm cross lunge pulses - 5 each side 4. single leg chair get up - 5 each side 5. chair jumps squat - 5 jumps repeat twice intensity medium/high as always let me know how you find it and if you have any questions or workout suggestions ↑ 🎵 Mike Dunn - God Make Me Phunky (Jess Bays Remix)
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Eloise
@eloisee
Tough circuit
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